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Sculpt & Sweat Summer Challenge

12-Minute Booty Burn

12m

SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band

Up Next in Week 2

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    45:10
    NEW! Cardio Sculpt 3

    NEW! Cardio Sculpt 3

    This is the perfect class to combine some cardio with some slower paced Pilates exercises to strengthen and tone your body. This is an advanced and longer class, but with the variety and change in tempo, it will fly.
    Equipment needed: Hand weights

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