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15-Minute Bodyweight Sculpt
Weekly Planner - Satisfy
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15m
This is a quick and efficient class that will challenge you in the best way.
No Equipment Needed.
Pregnancy Friendly
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18-Minute Traditional Floor Class
This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed.