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NEW! Arms & Booty 3

Weekly Planner - Satisfy • 22m

This is a focused class that will challenge the arms and the booty in the best way.
Equipment: Hand weights & Pilates ball
Pregnancy Friendly

Up Next in Weekly Planner - Satisfy

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    This is a quick Traditional Pilates class that will gently work the whole body. You will tap into your deep core muscles while really focusing on your Pilates breath and technique. This is a great class that will leave you feeling energised.
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