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Arms & Booty 2

Weekly Planner - Satisfy • 18m

This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly

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  • NEW! Lorna's Go-To Mat Flow
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    NEW! Lorna's Go-To Mat Flow

    NEW! Lorna's Go-To Mat Flow

    This class combines Lorna's "go-to" mat based exercises. She encourages you to tune into your body and really focus on your breath and alignment to get the most out of this class.
    No Equipment Needed

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