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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

NEW! 30-Minute Bodyweight Sculpt

Weekly Planner - Satisfy • 29m

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  • Traditional 8

    This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    No equipment needed.

  • Legs & Booty Burn 1

    This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
    No equipment needed

  • Core Connection Class

    This class is all about connecting to the core. Whether you're new to Pilates or have been a member for a while, this is an incredible class to bring you back to the basics of Pilates.
    No equipment needed.