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Abs & Booty 1

Weekly Planner - Satisfy • 20m

This class will do exactly as the name suggests, work the abs and the glutes. Get ready to feel the burn with this 20-minute sequence!
No equipment needed

Up Next in Weekly Planner - Satisfy

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    Traditional 11 - No Wrist Impact

    Traditional 11 - No Wrist Impact

    This is a Traditional style Pilates class, but with no-wrist impact. If you find being in all fours in Pilates uncomfortable, this is a great class to do to familiarise yourself with how to strengthen your wrists. It will also show you how to modify other classes on the platform as you need to.
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