NEW! 30-Minute Sculpt 1 w/ Lorna
Recently Added
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31m
Lorna will take you through a 30-minute sculpt class that is based entirely on the mat. You can expect a slow burn, but you will be challenged.
Equipment needed: Light hand weights, Pilates ball
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You can expect an enjoyable class that you will feel really good after.
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NEW! Full Body Barre 1 w/ Gareth
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Equipment needed: Chair, Light Hand Weights & Pilates Ball -
NEW! Third Trimester Full Body
Aoife takes you through her favourite 3rd trimester full body sculpt workout. This class combines some stretching, sculpt and strength work. You begin with mobility to warm-up. You then do a Barre arms sequence before going into some standing leg work. You'll move to the mat for some side lying b...
