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15-Minute Traditional Pilates
Postnatal Classes
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16m
This is a quick Traditional Pilates class that will leave you feeling energised.
No equipment needed
Up Next in Postnatal Classes
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Traditional 2
This Traditional Pilates class is all about lengthening, toning and aligning your body. Whether you are new to Pilates or more advanced, you can benefit from this class. Go at a pace that feels right for you and embrace the burn.
No Equipment Needed. -
Traditional 3
This Traditional Pilates class focuses on strengthening and toning your body. Focus on your breath and the Pilates technique.
You don't need any equipment for this class! -
Traditional 4
This whole body workout will have you feeling the burn in all the right places. Slow each movement down, focus on your form and embrace the burn!
No Equipment Needed.