Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Up Next in Week 3

  • Legs & Booty Burn 2

    CHALLENGE If you want to strengthen and tone the legs and the booty, this is the perfect class. It combines a nice mix of standing and mat work. Embrace the burn and enjoy the class.
    No equipment needed

  • Uptempo Arms & Abs

    For those of you who enjoy a faster paced class, this is for you. Work the arms and the abs in our traditional Pilates style, but a little more uptempo.
    Equipment: Light hand weights

  • 40-Minute Full Body Sculpt 3