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January Challenge

15-Minute Barre

17m

CHALLENGE This is a quick barre class that focuses on strengthening, lengthening and toning the legs! Channel your inner Ballerina and embrace the burn!
Equipment needed: Chair

Up Next in Week 2

  • Cardio Strength 11th May
    31:44
    Cardio Strength 11th May

    Cardio Strength 11th May

    CHALLENGE This Cardio class will focus on strength. You'll do 3 sets of 5 x 1-minute exercises. This is a tough class, but it's an enjoyable one.
    Equipment needed: Hand weights

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