NEW! 20-Minute Express Flow w/ Lorna
Full Body Sculpt
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22m
This class is based entirely on the mat. You will work the full body in a gentle way, taking a classical approach.
No equipment needed.
Up Next in Full Body Sculpt
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30-Minute Sculpt 2 w/ Lorna
Lorna will take you through a 30-minute full body sculpt class. You will begin in standing with some balance work, before moving onto the mat for the remainder of the class. You can expect a slow burn, but you will be challenged.
Equipment needed: Light Hand Weights -
14-Minute Sculpt
This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly -
40-Minute Sculpt 2 w/ Lorna
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment: Light Hand Weights, Pilates Ball
