40-Minute Full Body Sculpt
Full Body Sculpt
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41m
CHALLENGE This is a challenging, but enjoyable sequence, that you will feel great after.
Equipment needed: Hand weights (class can also be done without weights)
Up Next in Full Body Sculpt
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36-Minute Full Body Sculpt
CHALLENGE The goal of this class is to sculpt and tone the whole body. You will work through various sequences for a challenging but enjoyable class.
Equipment needed: Hand weights -
50-Minute Full Body Sculpt
CHALLENGE This is one of our longer full body sculpt classes for when you have lots of energy and want to be challenged. You'll work the whole body with lots of difference sequences.
Equipment needed: Ankle weights, hand weights, Pilates ball
*Class can also be done without equipment -
Full Body Sculpt w/ Ankle Weights 1
CHALLENGE Get ready for a full body sculpt class that will challenge you right from the start. Theres lots of variety in this class so it will fly. Expect standing lunges, kneeling glute work, abs on your back and kneeling arms. Embrace the burn and enjoy the class.
Equipment: Hand weights & ankl...
