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40-Minute Full Body Sculpt 1
Full Body Sculpt
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41m
CHALLENGE This is a challenging, but enjoyable sequence, that you will feel great after.
Equipment needed: Hand weights (class can also be done without weights)
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NEW! 40-Minute Full Body Sculpt 3
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Advanced Sculpt w/ Band
This is a really effective full body sculpt class that uses the band to challenge you. You can expect lots of core work, bridge sequences and standing lunges.
Equipment: Mini band
