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Up Next in Full Body Sculpt
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NEW! 40-Minute Full Body Sculpt 3
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Advanced Sculpt w/ Band
This is a really effective full body sculpt class that uses the band to challenge you. You can expect lots of core work, bridge sequences and standing lunges.
Equipment: Mini band -
Full Body w/ Pilates Ball 1
This full body class with the Pilates ball will challenge strength, balance, co-ordination and control. It is a challenging but enjoyable sequence.
Equipment: Pilates ball
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