Up Next in Full Body Sculpt

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  37:07

  NEW! 40-Minute Full Body Sculpt 4

  NEW! 40-Minute Full Body Sculpt 4

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  32:21

  Advanced Sculpt w/ Band

  Advanced Sculpt w/ Band

  This is a really effective full body sculpt class that uses the band to challenge you. You can expect lots of core work, bridge sequences and standing lunges.
  Equipment: Mini band

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  34:38

  Full Body w/ Pilates Ball 1

  Full Body w/ Pilates Ball 1

  This full body class with the Pilates ball will challenge strength, balance, co-ordination and control. It is a challenging but enjoyable sequence.
  Equipment: Pilates ball