Up Next in Full Body Sculpt

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  35:45

  Full Body w/ Pilates Ball 2

  Full Body w/ Pilates Ball 2

  This full body class with the Pilates ball will challenge strength, balance, co-ordination and control. It is a challenging but enjoyable sequence.
  Equipment: Pilates ball

• 

  26:12

  Full Body w/ Pilates Ball 3

  Full Body w/ Pilates Ball 3

  This full body class with the Pilates ball will challenge strength, balance, co-ordination and control. It is a challenging but enjoyable sequence.
  Equipment: Pilates ball

• 

  16:05

  15-Minute Sculpt

  15-Minute Sculpt

  CHALLENGE This class will work the whole body in just 15-minutes. It's the perfect class to do when you're tight on time, but still want to get a good workout in. You can challenge yourself a little more by adding another 15-minute class to this.
  If you're finding the class too intense, you can ...