This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
Equipment: Hand weights
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Sculpt & Sweat 4
This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
Equipment: Hand weights -
Sculpt & Sweat 5
This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
Equipment: Hand weights -
30-Minute Full Body Sculpt
This full body sculpt class combines standing and mat exercises so you can work the whole body. You can go at your own pace and modify by increasing/decreasing your hand weights.
Equipment: Hand Weights
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