Up Next in Full Body Sculpt

• 

  40:28

  Full Body Sculpt w/ Weights 1

  Full Body Sculpt w/ Weights 1

  This class will work the whole body, using hand weights. You will build on each exercise, adding on layers to add more of a challenge. You can expect a mix of mat work and standing exercises using your weights.
  Equipment: Hand weights (optional: ankle weights)

• 

  30:25

  Full Body Sculpt w/ Weights 2

  Full Body Sculpt w/ Weights 2

  This class will work the whole body using hand weights. It is a more traditional style Pilates class, with weights to add a more challenging and up-tempo feel. The class is predominantly mat based, apart from a quick standing lunge sequence.
  Equipment: Hand weights (optional: ankle weights)

• 

  36:25

  Full Body Sculpt w/ Weights 3

  Full Body Sculpt w/ Weights 3

  This class will work the whole body, using hand weights. You will build on each exercise, adding on layers to add more of a challenge. You can expect a mix of mat work and standing exercises using your weights.
  Equipment: Hand weights (optional: ankle weights)