Full Body Sculpt w/ Weights 3
Full Body Sculpt
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36m
This class will work the whole body, using hand weights. You will build on each exercise, adding on layers to add more of a challenge. You can expect a mix of mat work and standing exercises using your weights.
Equipment: Hand weights (optional: ankle weights)
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Full Body Sculpt w/ Weights 5
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Cardio Sculpt 4
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Equipment needed: Hand weights
