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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Full Body Sculpt 2 - No Equipment

First Trimester Classes • 39m

Up Next in First Trimester Classes

  • Full Body Sculpt 3 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

  • Full Body Sculpt 4 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body using just your body weight. You'll feel strong, empowered and connected to your body after this class.
    No equipment needed.

  • Abs & Waist 1

    SATISFY This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body. Focus on your Pilates technique and your breath to get the most out of this class.