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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Full Body Sculpt 4 - No Equipment

First Trimester Classes • 50m

Up Next in First Trimester Classes

  • Abs & Waist 1

    SATISFY This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body. Focus on your Pilates technique and your breath to get the most out of this class.

  • Abs & Waist 2

    CHALLENGE This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body. This class will get your heart up and feeling that deep burn that we all love!

  • Abs & Waist 3

    CHALLENGE This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
    No equipment needed