Full Body Sculpt 4 - No Equipment
First Trimester
•
50m
This class is all about sculpting and toning the body using just your body weight. You'll feel strong, empowered and connected to your body after this class.
No equipment needed.
Up Next in First Trimester
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Abs & Waist 1
This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body. Focus on your Pilates technique and your breath to get the most out of this class.
No Equipment Needed. -
Abs & Waist 2
This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body. This class will get your heart up and feeling that deep burn that we all love!
No Equipment Needed. -
Abs & Waist 3
This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed
