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Challenge & Strengthen

32-Minute Full Body Strength 4

32m
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CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
Get ready to embrace the Pilates burn.
Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
*Aoife uses 4kg hand weights in this class

Up Next in Week 3

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  • 20-Minute Upper Body & Arms
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