Up Next in Weekly Planner - Challenge

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  17:10

  17-Minute Advanced Bodyweight Sculpt

  17-Minute Advanced Bodyweight Sculpt

  This is a quick and efficient class that will challenge you in the best way. We will stick with the more classical style Pilates moves so you can expect plank variations, a side lying series and teasers.
  No equipment needed.

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  41:07

  Pilates Strength 4

  Pilates Strength 4

  This class combines Pilates and weights to challenge your strength and control. There is a mix of standing exercises and traditional Pilates matwork in this class.
  Equipment: Lighter and heavier weights (Aoife uses 2kg & 4kg - feel free to go lighter or heavier).