Live stream preview
Booty Burn w/ Pilates Ball 1
Weekly Planner - Challenge
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12m
This is a challenging but quick booty burn class. The moves aren't too intense, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball
Up Next in Weekly Planner - Challenge
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Abs & Waist 5
This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed -
Pilates Strength 1
This class combines Pilates and weights to challenge your strength and control. There is a mix of standing exercises and traditional Pilates matwork in this class.
Equipment: Weights (Aoife uses 4kg - feel free to go lighter or heavier).
