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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Abs & Waist 4

Weekly Planner - Challenge • 14m

Up Next in Weekly Planner - Challenge

  • Advanced Sculpt w/ Pilates Ball

    If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
    Equipment: Pilates Ball