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4-Week Bump & Glow Programme

Traditional 9 (prenatal friendly)

26m

SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
Suitable for Pregnancy.
No equipment needed.

Up Next in Week 3

  • Prenatal Barre Pilates
    30:35
    Prenatal Barre Pilates

    Prenatal Barre Pilates

    For Moms-to-be on the platform, grab a chair to support you throughout this class. Listen to your body, connect with your baby and enjoy the movement.

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