If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
Equipment: Pilates Ball

This is a really effective full body sculpt class that uses the band to challenge you. You can expect lots of core work, bridge sequences and standing lunges.
Equipment: Mini band

Challenge your core using the Pilates band. This class is all about that deep Pilates burn. Focus on your form and your breathing and take breaks when you need to.
Equipment: Mini band.

This is a challenging, full body class, using just your bodyweight. It's a really effective and efficient workout, perfect for when you're tight on time.
No equipment needed.

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with standing inner thigh work in your narrow squat and a Barre squat sequence. You'll then move to the mat for the remainder of the class for planks, side lying glutes and you'll f...

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with a standing lunge to courtsey sequence and then go into kneeling arms, before repeating the standing sequence on the other side. You'll then move to that mat for a mini plank se...

If you really want to challenge your core, this is the class for you. Remember to focus on your form and your breathing.
Equipment: Pilates ball

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with a standing sequence and then go into kneeling arms, planks, side lying booty and plank work and finish with core work on your back.
Equipment: Hand weights, ankle weights (opti...

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with a standing sequence to challenge strength and balance. You'll then move to the mat for a planks sequence, booty work in all 4's, core work on your back before repeating the boo...

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with some standing up-tempo arms before going into a lunge sequence and standing inner thigh work. You'll move to the mat for the remainder of the class for a plank sequence, bridge...

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with a standing full body sequence to challenge strength and balance. You'll then move to the mat for a bridge sequence and a core and upper body sequence. You'll finish the class b...

If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn.
You'll start with a warm-up flow, before moving to a courtesy lunge sequence with the weights. You'll then go into a side plank series, kneeling arm work, booty work with the ball and core with...

CHALLENGE If you really want to challenge your core, this is the class for you. Remember to focus on your form and your breathing.
No equipment needed