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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

6-Week Summer Sculpt Challenge

Legs & Booty Burn 2

20m

Up Next in Week 3 - 6-Week Summer Sculpt Challenge

  • Full Body Sculpt w/ Ankle Weights 1

    CHALLENGE Get ready for a full body sculpt class that will challenge you right from the start. Theres lots of variety in this class so it will fly. Expect standing lunges, kneeling glute work, abs on your back and kneeling arms. Embrace the burn and enjoy the class.
    Equipment: Hand weights & ankl...

  • 10-Minute Gentle Abs 2

    BEGIN/SATISFY This class is all about the correct Pilates technique for your core exercises.
    No equipment needed

  • 8-Minute Plank Abs

    CHALLENGE Get ready to build strength and embrace the burn with this 8-Minute Plank class.
    No equipment needed.