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CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
No equipment needed.
Up Next in Week 2 - 6-Week Summer Sculpt Challenge
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Legs & Booty Burn 1
CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
No equipment needed -
36-Minute Full Body Sculpt
CHALLENGE The goal of this class is to sculpt and tone the whole body. You will work through various sequences for a challenging but enjoyable class.
Equipment needed: Hand weights -
Strength & Balance
SATISFY/CHALLENGE This class focuses on strengthening and balancing mind and body. Focus on your breathing, your Pilates technique and enjoy the movement.
No equipment needed
