Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

28 Day Pilates Challenge

15-Minute Booty Burn 1

15m

CHALLENGE This is a quick booty burn class to get those glute muscles firing. This is the perfect class for when you're tight on time. You could also pair it with another 15-minute Abs or Arms focused class.

Up Next in Week 3

  • Cardio Core 24th September
    32:29
    Cardio Core 24th September

    Cardio Core 24th September

    CHALLENGE This class is a member favourite. It's structured into 4 blocks of work. Each block has 2 exercises, one cardio and one core and you will do each exercise twice. Each exercise is 1-minute in this class.
    Equipment needed: Hand weights

×