SATISFY This is a slow paced, restful, evening Yin Yoga practice. It's the perfect class to release tension and tightness in the body and the mind.
No equipment needed.
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40-Minute Hatha Yoga with Daniella
This is a more advanced class, with a focus on balance. However, it is accessible for everyone and Daniella encourages you to just simply take a break if you are struggling with anything throughout the class.
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15-Minute Energising Yoga with Daniella
SATISFY This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed. -
Yoga for Pregnancy
SATISFY In this class Daniella will take us through a pregnancy friendly Yoga class that will focus on the breath and opening up the hips. This class is suitable for every trimester.
Equipment: Pillows or cushions
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