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Relaxing Breathwork with Daniella
Yoga & Breathwork
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13m
SATISFY This is a relaxing and de-activating breath work class. Daniella will guide you through 3 x 5-minute rounds of breath work to focus on down regulating the nervous system and help achieve a state of rest and relaxation in the body.
No equipment needed.
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8-Minute Meditation with Daniella
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