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14-Minute Sculpt

Weekly Planner - Pregnancy Friendly • 14m

This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly

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    3rd Trimester Barre Arms & Booty

    3rd Trimester Barre Arms & Booty

    This 3rd Trimester class is really focused on the arms and booty. You can expect to feel a burn, but in a nice way.
    Equipment: Light hand weights, woven or mini band (class can also be done without the band).

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