Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Booty Burn w/ Pilates Ball 1

Weekly Planner - Pregnancy Friendly • 12m

This is a challenging but quick booty burn class. The moves aren't too intense, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball

Up Next in Weekly Planner - Pregnancy Friendly

  • 14-Minute Standing Series
    13:27
    14-Minute Standing Series

    14-Minute Standing Series

    This is the perfect class to do if you are really tight on space, you don't have a mat, or you simply would just prefer an all-standing class.
    No equipment needed

×