Prenatal Gentle Flow 2
Weekly Planner - Pregnancy Friendly
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22m
For Moms-to-be this is a really gentle class to help get movement into your body, release tension and gently build strength in the glutes. Go at a pace that feels right for you and enjoy the movement.
No equipment needed.
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Full Body Sculpt w/ Weights 6
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Suitable for pregnancy.
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11-Minute Booty Burn
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6-Minute Arm Sculpt
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