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Gentle Stretch For Pregnancy

Weekly Planner - Pregnancy Friendly • 15m

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  • 20-Minute Full Body Sculpt 4
    22:11
    20-Minute Full Body Sculpt 4

    20-Minute Full Body Sculpt 4

    SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Hand weights, ankle weights (optional)

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