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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

27-Minute Strength - Pregnancy Friendly

Second Trimester Classes • 27m

Up Next in Second Trimester Classes

  • 30-Minute Sculpt - Pregnancy Friendly

    SATISFY This is a full body sculpt class to help you feel stronger and more aligned. Suitable for Pregnancy.
    Equipment: Ankle weights, hand weights, Pilates ball
    *class can also be done without equipment

  • 30-Minute Sculpt 2 - Pregnancy Friendly

    SATISFY This is a full body sculpt class to help you feel stronger and more aligned. Suitable for Pregnancy.
    Equipment: Hand weights, band
    *class can also be done without equipment

  • 28-Minute Sculpt 3 - Pregnancy Friendly

    SATISFY This is a full body sculpt class to help you feel stronger and more aligned. Suitable for Pregnancy.
    Equipment: Hand weights, ankle weights
    *class can also be done without equipment