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SATISFY This Cardio class is low impact so it's the perfect way to get the heart rate up, without any jumping exercises.
This class is Prenatal friendly so for any moms-to-be, this class is suitable for you.
Equipment needed: Hand weights
Up Next in Sculpt & Strength Classes (Intermediate/Advanced)
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Low Impact Cardio Burn
SATISFY Get your heart rate up without any jumping or impact exercises.
This class is suitable for Beginners and our Prenatal members!
