Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

NEW! Classical Pilates Flow

Recently Added • 21m

Up Next in Recently Added

  • NEW! Holiday De-Bloat

    This is the perfect pre or post flight class. It's all about reducing stress, calming the nervous system and bringing down cortisol levels in the body. You'll do gentle stretches, core exercises and lots of rotational movements to help your body de-bloat and re-energise.
    No equipment needed.

  • NEW! Holiday Sculpt 2

    This holiday sculpt is a challenging, full body class, using just your bodyweight. It's a really effective and efficient workout, perfect for when you're away.
    No equipment needed.

  • NEW! Holiday Flow

    This holiday class is perfect if your body is feeling a little stiff, tired and sluggish. You will gently wake your body up with lovely flowing movements that will help you release tension, tightness and bring you a new lease of life.