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Pilates x Strength Challenge

15-Minute Energising Yoga with Daniella

15m
1 comment

SATISFY This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed.

Up Next in Week 2

  • Pilates Strength 4
    41:07
    Pilates Strength 4

    Pilates Strength 4

    This class combines Pilates and weights to challenge your strength and control. There is a mix of standing exercises and traditional Pilates matwork in this class.
    Equipment: Lighter and heavier weights (Aoife uses 2kg & 4kg - feel free to go lighter or heavier).

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