Live stream preview
10-Minute Standing Legs 1 (prenatal friendly)
Legs & Booty
•
9m 10s
SATISFY This a gentle class focused on strengthening and toning the legs. Suitable for any members doing our Pregnancy classes.
No equipment needed.
Up Next in Legs & Booty
-
15-Minute Core & Inner Thighs
CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
No equipment needed -
Hip & Glute Focus
BEGIN/SATISFY This class is all about building strength in the hips and glutes. These muscles are really important to support the lower back and the pelvis. If you have lower back pain or you're new to Pilates, this is a really great class.
-
17-Minute Barre Legs
CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
Equipment needed: Chair