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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

15-Minute Core & Inner Thighs

Legs & Booty • 15m

Up Next in Legs & Booty

  • Hip & Glute Focus

    BEGIN/SATISFY This class is all about building strength in the hips and glutes. These muscles are really important to support the lower back and the pelvis. If you have lower back pain or you're new to Pilates, this is a really great class.

  • 17-Minute Barre Legs

    CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
    Equipment needed: Chair

  • Gentle Booty Burn

    SATISFY This is a really nice class to work the glutes. You will feel the burn, but it's just enough. This class is suitable for any of our Prenatal members too.
    No equipment needed