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15-Minute Core & Inner Thighs
Legs & Booty
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15m
CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
No equipment needed
Up Next in Legs & Booty
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Hip & Glute Focus
BEGIN/SATISFY This class is all about building strength in the hips and glutes. These muscles are really important to support the lower back and the pelvis. If you have lower back pain or you're new to Pilates, this is a really great class.
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17-Minute Barre Legs
CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
Equipment needed: Chair -
Gentle Booty Burn
SATISFY This is a really nice class to work the glutes. You will feel the burn, but it's just enough. This class is suitable for any of our Prenatal members too.
No equipment needed