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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

January Challenge

17-Minute Barre Legs

16m

Up Next in Week 1

  • No Equipment Cardio Core 3rd August

    CHALLENGE This is the perfect class to get a sweat on. The class is structured into 4 blocks of work - each block has 1 cardio and 1 core exercise, and you'll do each exercise twice. Embrace the burn and enjoy the class.
    No equipment needed