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Gentle Burn & Sculpt 2
Full Body Sculpt
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28m
SATISFY This class focuses on strengthening and toning your body in a gentle way. It's perfect for beginners or for days when you don't want too intense a class.
Equipment needed: Hand weights
*Aoife uses 1kg weights.You can improvise with tinned cans or water bottles if you don't have weights
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30-Minute Full Body Sculpt
