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Challenge & Strengthen

15-Minute Energising Yoga with Daniella

15m
1 comment

SATISFY This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed.

Up Next in Week 4

  • 50-Minute Full Body Strength 5
    48:13
    50-Minute Full Body Strength 5

    50-Minute Full Body Strength 5

    CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
    Get ready to embrace the Pilates burn.
    Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
    *Aoife uses 4kg hand weights in t...

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