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Challenge & Strengthen

Yin Yoga with Daniella

47m
2 comments

SATISFY This is a slow paced, restful, evening Yin Yoga practice. It's the perfect class to release tension and tightness in the body and the mind.
No equipment needed.

Up Next in Week 3

  • 40-Minute Full Body Sculpt 1
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    40-Minute Full Body Sculpt 1

    40-Minute Full Body Sculpt 1

    CHALLENGE This is a challenging, but enjoyable sequence, that you will feel great after.
    Equipment needed: Hand weights (class can also be done without weights)

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