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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

20-Minute Full Body Barre 2 w/ Gareth

Weekly Planner - Challenge • 19m

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  • Arms, Abs & Booty 2

    This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. You will spend 10-minutes working each area to really feel the burn. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights