Live stream preview
9-Minute Deep Core w/ Pilates Ball
Weekly Planner - Challenge
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8m 58s
If you're tight on time, this is the perfect deep core class to really tap into those core muscles. This class may be short, but you will be feeling the burn. It's quite advanced, so we only recommend this one if you have been doing Pilate for a while.
Equipment: Pilates ball
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