Legs & Booty Burn 1
Weekly Planner - Challenge
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21m
This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
No equipment needed
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Advanced Full Body Sculpt 2
If you want to be challenged this is the perfect class for you. Get ready to embrace the Pilates burn. You'll start with a standing sequence to challenge strength and balance. You'll then move to the mat for a planks sequence, booty work in all 4's, core work on your back before repeating the boo...
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40-Minute Full Body Sculpt 1
This is a challenging, but enjoyable sequence, that you will feel great after.
Equipment needed: Hand weights (class can also be done without weights) -
Abs w/ Pilates Ball
This class will challenge your deeper core muscles so get ready to embrace the burn. Remember to focus on your form and your breathing.
Equipment: Pilates ball