Up Next in Cardio

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  45:10

  Cardio Sculpt 3

  Cardio Sculpt 3

  This is the perfect class to combine some cardio with some slower paced Pilates exercises to strengthen and tone your body. This is an advanced and longer class, but with the variety and change in tempo, it will fly.
  Equipment needed: Hand weights

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  46:08

  Cardio Sculpt 4

  Cardio Sculpt 4

  This is the perfect class to combine some cardio with some slower paced Pilates exercises to strengthen and tone your body. This is an advanced and longer class, but with the variety and change in tempo, it will fly.
  Equipment needed: Hand weights

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  32:40

  Arms, Abs & Cardio

  Arms, Abs & Cardio

  This is the perfect class to sculpt and tone the body, as well as getting a sweat on. You can use heavier weights for more of a challenge.
  Equipment needed: Hand weights