Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Low Impact Cardio Burn

Cardio • 28m

SATISFY Get your heart rate up without any jumping or impact exercises.
This class is suitable for Beginners and our Prenatal members!

Up Next in Cardio

  • Cardio Core
    25:04
    Cardio Core

    Cardio Core

    CHALLENGE This class is the perfect mix of cardio and core work. If your goal is to build strength in the core and you also want to get a sweat on, this is the perfect class for you.
    No equipment needed

  • Cardio Abs
    28:28
    Cardio Abs

    Cardio Abs

    CHALLENGE This class starts with some sweaty cardio exercises and then you finish down on your mat with some ab work. It's the perfect class to leave you feeling energised and strong.
    No equipment needed

  • 15-Minute Cardio
    16:08
    15-Minute Cardio

    15-Minute Cardio

    CHALLENGE If you are tight on time but you want to get a quick sweat on, this is the perfect class! Boost your energy and lift your mood with this fast paced class.
    Equipment needed: Hand weights

×